childhood trauma
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remembering without remembering.
How deeply do the wounds of our past pierce our soul? It’s a bit of conundrum; remembering without remembering. Acknowledging traumas and events and things that happened, without quite appreciating exactly what happened. The memory plays on the projector screen of our minds, but we’re not really acknowledging the scene. At that point, it’s just… Continue reading
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peace, by piece.
“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.” ― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma ~ I have learned… Continue reading
