strength
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trying not to take it for granted.
It’s so easy to be hard on ourselves in the present tense. Sometimes we lose sight of exactly how far we’ve come. I’ve been a mother for almost thirteen years, which I realize is something I often take for granted. Growing up, I watched my mom struggle as a teen mom, and heard stories of… Continue reading
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peace, by piece.
“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.” ― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma ~ I have learned… Continue reading
living in defiance. 