healing
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a walking menace.
I feel sorry for the girl I was all those years ago. She was misguided, misunderstood—an embarrassment, really. No one taught her any better one way or the other how to be kind, or how to act decent. Everything I learned, I learned the hard way. I had to fall flat on my face and… Continue reading
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re: healing from trauma.
There is so much about overcoming trauma from our early years that we don’t talk about like how some memories are seated in our subconscious like uninvited guests who won’t leave while others are fuzzy on the details, causing us to question “Did that actually happen the way I remember?” And how our personalities are… Continue reading
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peace, by piece.
“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.” ― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma ~ I have learned… Continue reading
living in defiance. 