reflection

March 16, 2026

if i had the chance.

I am strong, but not impervious. Things still get to me, too.Sometimes I falter and fall off the path. This is part of life.The main thing is having the courage to get myself together and find my way back—this is the hardest part.There is no field manual for how to make yourself believe that you… Continue reading

Free Verse.

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About Kristi

Kristi is a sales executive, writer, mother, and Brazilian Jiu-Jitsu Purple Belt from Connecticut. She is a first-generation college graduate with a B.S. in psychology, and has been independently studying human behavior, health and nutrition for over ten years. Kristi is passionate about educating others in the areas of emotional intelligence, resilience, and building mental toughness. Her subjects of interest include neuroscience, behavior change, and overcoming early life adversity. When she isn’t on the mats or lifting weights, she can be found spending time at the beach or in the kitchen with her daughter.

reflection

if i had the chance.