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<url><loc>https://kristi-stoyak.com/2026/10/23/you-have-to-be-willing-to-try/</loc><news:news><news:publication><news:name>living in defiance.</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-23T10:10:20+00:00</news:publication_date><news:title>you have to be willing to try.</news:title><news:keywords>mindfulness, trauma, personal growth, perspectives, journey, love, life, growth, living in defiance, blog, writer</news:keywords></news:news></url></urlset>